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Posts by category
- Category: Blog
- Category: Physio
- Soaring to New Heights: Exploring the Benefits of Aerial Fitness and Grounded Flight for Beginners
- Scoliosis and Pilates: A Dynamic Duo for Spinal Well-being
- Unlocking the Secrets of the Hip: The Unsung Hero, Your Piriformis Muscle
- 10 Ways A Physiotherapist Can Transform The Lives Of Those Living With Rheumatological Conditions
- Unlocking the Benefits: Why Lunges Should Be a Staple in Your Workout Routine
- Preparing for a Total Hip Replacement: What You Need to Be Aware of.
- What to Consider Before Buying Walking and Running Shoes
- Managing SIJ Pain – What You Need to Know
- Physiotherapy vs Chiropractic
- Is Eccentric Control a secret weapon in injury prevention?
- Plantar Fasciitis treatment; why yours hasn’t worked and what to do about it!
- Why one injury often leads to future injuries and what to do about it.
- What is the difference between meditation and breathwork
- A call for change in the management of scoliosis
- A must read before you get a Cortisone Injection for your Hip Bursitis
- ConnectTherapy
- The 2 Main Types of Headache and How to Fix Them
- EDS and Hypermobility
- What is Tensegrity?
- Category: Paediatric Physical Therapy
- Category: Pilates
- Taking Flight: Exploring the World of Aerial at BPS
- Boost Your Fitness with Reformer Plus+: The Ultimate Workout
- Guarding Your Core: A Physiotherapist’s Guide to Hernia Prevention and Management
- Safe, Effective, and Fun: Pilates for Seniors Explained
- Pilates is the Best Exercise for Lower Back Pain
- Amazing Evidence for the use of Pilates for Breast Cancer
- How Pilates Can Benefit Your Golf Game
- Pilates is only as good as your set up
- Category: Uncategorized
- Category: What's On