Physio and Pilates Open Day

16 June 2023

Join us at BPS Caringbah on Friday 26th September and BPS Hurlstone Park on Saturday 27th September for an Open Day

Join us in celebrating World Physio Day with a special Open House across our studios!
It’s your chance to experience what makes BPS unique — the pathway from Physio → Pilates → Movement that helps you feel stronger, move better, and live pain-free.

Whether you’re curious about Pilates, want to understand your body a little better, or simply keen to connect with our friendly team, this event is for you.

📍 Event Schedule

CBAH Studio
📅 Friday, 26th September
🕒 12:00 PM – 3:00 PM (doors open)
1:00 PM – Free Pilates Class with Lana Johnson, Owner & Lead Physio

Hurlstone Park Studio
📅 Saturday, 27th September
🕒 12:00 PM – 3:00 PM (doors open)
1:00 PM – Free Pilates Class with Tracy

What’s Happening on the Day

1:00 PM Free Pilates Class
– At CBAH, get the chance to move with Lana Johnson, our Owner & Lead Physio, and experience her unique approach that blends Physio insight with Pilates precision.
– At Hurlstone Park, join Tracey, one of our most creative and supportive instructors, for a dynamic and welcoming class.

Free Physio Screens & Movement Checks
– 10–15 min Physio Screens
– Posture analysis
– Movement check (squat, balance, reach)
– Quick injury risk or pain discussion
– Mini Movement Assessments

Instructor Demo
– Watch how movement can reveal hidden strength & flexibility gaps — and how we build a pathway to fix them.

Extra Perks
Every attendee receives a $30 voucher toward a full Initial Physio Consult (printed with a serial code).

Book a consultation on the day and go into the draw to win a Free Pilates Pack (5 classes) — winner announced after the 1:00 PM class.

Why Join Us?


✔ Experience a free Pilates class at 1:00 PM — the best way to feel what BPS is about.
✔ Meet our team and, at CBAH, train with Lana, Owner & Lead Physio herself.
✔ Learn how your health insurance can support your care.
✔ Get real insights into your posture, strength, and movement.
✔ Enjoy a welcoming community and a taste of what ongoing care could look like.

World Physio Day is about celebrating movement and the power of Physiotherapy.
Come by, bring a friend, and experience the BPS difference.

How to Join the Class

Simply click here to view the timetable and scroll through to 16 June and select the class. If you have any questions or challenges signing up, please contact the studio on 8544.1757.