Introduction to Pilates Short Course

Course Overview

---

The outcome of the Intro to Pilates Studio/Rehab (online short course) is a BPS Tensegrity Studio/Rehab Instructor /Practitioner capable of working in a diverse range of allied health settings both in the Philippines and abroad.

The course provides the skills and knowledge for an individual to work with, or, as a medical and allied health professional in a broad range of settings. The instructor will have knowledge in the science of human movement and the skills to design and provide conditioning and rehabilitation programs to clients from a range of backgrounds and presenting with a variety of conditions.

The instruction can be one-to-one with an individual or with small groups using Pilates reformer and matwork. Clients may include low risk healthy adults, athletes and dancers and older clients.

At the end of this course, graduates will be able to find employment as trained Physiotherapist or Allied Health professional in the BPS Tensegrity Pilates method in the following areas:

• A Pilates studio
• Rehabilitation clinics such as Physiotherapy that have Pilates equipment
• Allied health service clinic
• Physiotherapy clinic
• Retirement or aged care facility
• Gymnasium or corporate health facility with Pilates studio and group fitness equipment
• Health spa
• Sports Club offering sports conditioning
• Dance studio offering dance conditioning

Course Pre-Requisites

Minimum requirements for entry into this course are:

• Physiotherapy Degree / or currently enrolled as a Physiotherapy student
• Allied health degree  / or currently enrolled as a allied health student
• An understanding of Pilates – we recommend completing a minimum of 5 hours of personal Pilates practice either in private, group sessions or online (ask for more information with regards to the online options).

Course Structure

---

The following table outlines the units of competency that make up the BPS Tensegrity Intro to Pilates Studio/Rehab (short course). The course is delivered over a two-day course (Friday & Saturday).

Unit Descriptions

---

Studio Series and Rehabilitative

PP – BPS Tensegrity Pilates Principles (2 hours)

This non-apparatus section introduces current research in movement science, motor learning, bioenergetics, and communication science to instructional practice through six basic movement principles which are used throughout the BPS Tensegrity Pilates curriculum. Tactile, verbal and imagery cues are integrated with the Pilates exercises.

This course introduces the BPS Tensegrity Rehab Screening which includes postural evaluation and functional testing, to prepare you to properly design a plan to implement Pilates exercises for clients. This unique component significantly enhances decision-making skills as a Pilates practitioner.

BPS 1 to BPS 3 (3 hours each)

These Units review the postural screening methodology and the principles learned in BPS Principles, then applies them to exercises on the Mat, Reformer, Trapeze Table and Wunda Chair as well as small props. 

Students will receive a comprehensive educational and theoretical review and practical training using a clinical reasoning approach. Each Unit consists of a formal lecture, and practical component.

Also covered: Verbal and tactile cues combined with mental imagery to facilitate accurate execution of movement

• Program design and exercise sequencing
• Practical application of the repertoire through use of case studies
• Exercise modifications for a variety of populations
• Adjustment of equipment for patient safety and instructor efficiency
• Progression of movement following an injury
• Indications and contraindications for exercise selection

Additional Resources

As part of the training BPS Tensegrity will provide a variety texts to assist with your learning:

Course Pricing and Payment Plans 

---

BPS Tensegrity Pilates Studio/Rehab (Online Short Course): Units BPS Principles, BPS 1, BPS 2, BPS 3, Course Manual

Payment Plans 

Option 1: $250 
Option 2: $65 x 4 instalments (Plus Deposit $50)

All prices are in AUD, and are subject to change without notice.

Enrolment Enquires

Student Administration Team
Email: [email protected]
Address: BPS Tensegrity, Unit 16/70-72 Captain Cook Drive, Caringbah Sydney, NSW 2229 Australia

Terms and Conditions

---

Registration Policies (including Cancellations and Transfers) – please read all points carefully

1. Payment Plan:

• Deposit is due at time of registration by either Credit Card or Direct Debit. Note credit card fees are 1.87% per transaction
• After registration you will receive an email from Ezidebit to setup your payment plan, you can select Direct Debit or Visa / MasterCard. Note credit card fees are 1.87% per transaction.
• First payments commence the 3 months before the course starts, and will be processed on the 1st of every month.
• Dishonor fees apply for failed transactions, these will be automatically deducted from your account
• NOTE your registration is NOT confirmed until Deposit is received and Payment Plan has been setup

2. Commitment: On registering for a course with BPS Tensegrity Australia you confirm that you have read and understand the commitment of time required to complete the course. It is the Student’s responsibility to ensure the course hours fit into their schedule and life commitments.

3. Course Cancellation Terms:

• Courses canceled in writing with 60 DAYS OR MORE notice prior to the start date of your first face to face weekend are eligible for a refund minus an ADMIN FEE. The Admin Fees for each course that will be deducted are: $100 AUD
• Courses canceled with LESS than 30 days’ notice prior the start date of your first face to face weekend (PP or SR1) are NOT accepted and NO REFUND will be issued.
• Courses canceled after commencement your first face to face weekend (PP or SR1) are NOT accepted and NO REFUND will be issued. All scheduled payment schedules must still be honored.
• Courses cannot be canceled due to change of mind, weddings, work travel, holidays, personal relocation or similar

4. Cancellations due to special circumstances – if you have registered for and / or started your course and need to cancel due to special circumstances BPS Tensegrity Australia will consider each application.

*Note proof of circumstances must be provided. These would include: bereavement within immediate family, debilitating injury / illness. It does not include personal reasons such as: weddings, work travel, holidays, personal relocation, change of mind or similar Registration Policies

5. Payment Plan:

• Deposit is due at time of registration by either Credit Card or Direct Debit. Note credit card fees are 1.87% per transaction
• After registration you will receive an email from Ezidebit to setup your payment plan, you can select Direct Debit or Visa / MasterCard. Note credit card fees are 1.87% per transaction.
• First payments commence the 3 months before the course starts, and will be processed on the 1st of every month.
• Dishonor fees apply for failed transactions, these will be automatically deducted from your account
• NOTE your registration is NOT confirmed until Deposit is received and Payment Plan has been setup

6. Course fees DO NOT INCLUDE: required reading materials for reading and writing assignments; coaching hours for logbook completion with a Mentor (including observation, self-mastery practice and apprentice teaching); Study Groups, Personal extras (sundries, travel and accommodation), DVD’s, Coaching or Mentoring and any assessment re-sit fee. Transfer fee to another state.

7. Course fees INCLUDE: weekend lectures and labs (PP, SR!-3), course manuals, access to Academic Units online, morning and afternoon refreshments.

8. Credit Card Surcharge applies to all course fees: VISA 1.87% MASTERCARD 1.87%

9. Registration deadline is 14 days in advance of course start date. Registration received less than 14 days will be processed only if space is available. You are not registered until you receive written confirmation from BPS Tensegrity Pilates.

10. Registration is limited to between 25-35 participants depending on location and studio size. Registration received for a course that has reached full capacity will not be processed and you will be contacted. Courses will only go ahead with a minimum of 20 participants.

11. We reserve the right to postpone or cancel any course. If we cancel a course, you will have the option of transferring to another course or receiving a full refund. BPS Tensegrity is not responsible for any travel costs due to cancellation.

12. You understand that you will attend the BPS Tensegrity course, use the facilities and equipment at your own risk. At registration you confirm that all medical conditions and injuries, both past and present have been disclosed and where required have obtained clearance from your general practitioner.

13. You will take it upon yourself to discuss any changes to your current health with your instructor. You recognize that the instructor is not able to provide medical advice with regard any medical fitness and that the information provided is used as a guideline to the limitations of my ability to exercise.

14. All courses commence at 8.00am and finish at 5.00pm, with a 1-hour lunch break (lunch not included in fees).