Understanding Hypermobility and the EDS Spectrum: Why BPS Tensegrity is Your Expert Partner in Care
At BPS Tensegrity, we believe that every body has its unique story to tell—especially when it comes to conditions like hypermobility and the Ehlers-Danlos Syndrome (EDS) spectrum. While these conditions might be unfamiliar to many, for those living with them, they can be a daily challenge. But with the right care, hypermobility doesn’t have to hold you back. In fact, with the right support, you can turn this challenge into a strength.
What is Hypermobility?
Hypermobility refers to the ability of joints to move beyond the normal range of motion. While some people might think being “double-jointed” is a neat party trick, it can come with a range of issues, from chronic pain and joint instability to fatigue and even digestive problems. Hypermobility often falls along a spectrum, with some individuals experiencing mild symptoms while others, especially those on the EDS spectrum, face more significant challenges.
The EDS Spectrum: More Than Just Flexible Joints
Ehlers-Danlos Syndrome (EDS) is a group of connective tissue disorders, with hypermobile EDS (hEDS) being the most common form. Connective tissues provide structure and support to your skin, joints, and other organs, so when there’s an issue with this crucial system, the effects are widespread.
People on the EDS spectrum may experience:
- Joint dislocations and subluxations (partial dislocations)
- Chronic joint and muscle pain
- Skin that is unusually stretchy or fragile
- Frequent injuries or bruising
- Digestive issues or other systemic symptoms
Managing EDS requires a careful, whole-body approach—something we specialise in at BPS Tensegrity.
Why BPS Tensegrity is the Expert in Hypermobility Care
While hypermobility and EDS are complex conditions, that complexity is exactly where our expertise shines. At BPS Tensegrity, we take a whole-body approach to care, grounded in our deep understanding of human movement and our commitment to finding the root cause of your challenges.
Here’s how we help hypermobile patients thrive:
- ConnectTherapy™: A Whole-Body Approach
The human body is an interconnected system, and with hypermobility, that connection can often cause instability or pain in areas far from the actual problem. Our ConnectTherapy™ method is designed to assess your body as a whole, ensuring we’re not just treating symptoms but addressing the underlying issues that cause them. Whether it’s your posture, muscle imbalances, or how your joints are moving, we look at the bigger picture. (You can learn more about this here). - Strengthening, Not Just Stretching
While it may seem counterintuitive, people with hypermobility often need to focus on strength, not flexibility. The joints are already overly flexible—what’s usually lacking is stability. Through our targeted physiotherapy and Pilates programs, we guide you through exercises that build muscle support around your joints, helping you avoid injury and increase your confidence in movement. - Personalised Care Plans
No two people on the EDS spectrum are alike, and we know that a one-size-fits-all approach won’t cut it. We create individualised treatment plans tailored to your specific needs, goals, and challenges. Whether you’re dealing with pain management, joint stability, or injury prevention, we have the expertise to support you every step of the way. (You can learn more about our approach here) - Education and Empowerment
Living with hypermobility or EDS can sometimes feel overwhelming, but at BPS Tensegrity, we believe that knowledge is power. We educate our patients on how their bodies work and how to manage their condition day-to-day, so they can become active participants in their own care. Through consistent guidance, you’ll learn to understand your movement patterns, identify early signs of injury, and know how to respond before things escalate.
Our Philosophy: Helping You Live Pain-Free and Confidently
At BPS Tensegrity, our team specialise in Hypermobility and the Ehlers-Danlos Syndrome (EDS) spectrum. We have a combine 20years working with individuals just like you. We don’t just treat the symptoms of hypermobility and EDS—we help you thrive despite them. We’re not satisfied with quick fixes or short-term relief. Instead, we aim to create long-lasting solutions that improve your quality of life. Through our comprehensive care, you’ll not only feel better in the short term but gain the tools and strategies needed to move with ease for years to come.
If you’re ready to take control of your hypermobility or EDS, reach out to BPS Tensegrity today. We’re here to guide you on your journey to stronger, more stable movement, and a pain-free life.